Do we have your mobile number?

The Turret Medical Centre are changing the way we communicate to our patients. This will now be done via text message. To support us please ensure your mobile number is up to date.

How to eat a healthy balanced diet

How to eat a healthy balanced diet

The Eatwell Guide outlines the recommendations for eating a healthy balanced diet. The guide shows the different types of foods and drinks you should consume – and in what proportions – every day or over a week.