Do we have your mobile number?
The Turret Medical Centre are changing the way we communicate to our patients. This will now be done via text message. To support us please ensure your mobile number is up to date.
Feeling down or anxious? Beating the Blues 24/7 can help…
Feeling down or anxious? Beating the Blues 24/7 can help…
Beating the Blues® is an effective treatment for people feeling stressed, depressed, anxious or just down in the dumps. Based on Cognitive Behavioural Therapy, the course is made up of 8 online sessions which last approximately an hour and help you to understand the link between how you think and how this influences your feelings and behaviours.
If you are interested in this service please arrange an appointment with your GP, to discuss this further.